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Pan-Seared Salmon with Almond Basil Pesto for the table

This pan-seared salmon with almond basil pesto is a restaurant-quality dish that is simple and fast to make at home.…

This pan-seared salmon with almond basil pesto is a restaurant-quality dish that is simple and fast to make at home.

Growing up in the Pacific Northwest, We've always had a deep love of salmon. The dad would take me fishing, and We'd help him catch, clean, and cook the fish.

To this day, there is something so special about salmon. It's a stunning fish: bright and vibrant in color, meaty and juicy, and full of tasty flavors.

There are many ways to cook a salmon. We love to grill salmon (try this Grilled Salmon with Lemon and Herbs recipe). It's also fantastic to bake in the oven, as in this Sheet Pan Salmon with Vegetables recipe.

One of the fastest and most flavorful ways to cook salmon? Pan-seared on a cast-iron skillet.

Pan-Seared Salmon with Almond Basil Pesto

Premier Catch sent me some Wild King Salmon to try recently. We've been making this dish for a while and decided to make it with the salmon they sent. Holy moly, it was crazy tasty!! The salmon was so fresh. The fillets were thick and juicy, and everything was packaged beautifully and arrived super fresh.

Tools & Equipment

To make this dish, you'll need:

A food processor – Any food processor that's in the range of 8 to 10 cups will work.

A heavy bottom skillet or cast-iron skillet – this helps you get a beautiful sear on the salmon.

Ingredients

Salmon – whenever possible, use wild-caught salmon. Most Pacific salmon that you find will be wild salmon; almost all Atlantic salmon is farmed. The taste of wild salmon is far superior.

Olive Oil – Use your favorite extra-virgin olive oil.

For the pesto, you'll need:

Basil – the key to that bright, zesty, herby flavor

Parsley – for an extra hit of fresh herbs

Garlic – adds a nice depth of flavor

Almonds – use whole almonds. You'll love the crunch that almonds bring to pesto! Not to mention, almonds are packed with healthy fats, fiber, protein, magnesium, and vitamin E. Almonds are also said to help lower cholesterol, blood sugar, and blood pressure.

Olive Oil – use your favorite extra-virgin olive oil again here for the pesto.

Salt and Pepper – be sure to season to taste. We prefer to use kosher salt for the salmon and the pesto.

How to make this recipe

  • Add oil to a large skillet over medium-high heat. Season the salmon on both sides with salt and pepper. Once the oil is hot, slowly place the salmon filets, skin side down, onto the pan. Let it cook without moving it for about 5 minutes, until the bottom gets a nice crisp crust.
  • After 5 or 6 minutes, gently flip the filets over and cook for another 2 to 4 minutes, simply until the salmon is fully cooked. Transfer salmon to plates and set aside.
  • In a food processor, add the basil leaves, parsley, garlic, and almonds. Process, and while the ingredients are mixing, pour in the olive oil through the top of the food processor. Season with salt and pepper and process. Taste, add more salt and pepper if needed, then spoon on top of the salmon and serve.

What to serve with salmon

This salmon goes well with many side dishes, including:

It's also tasty on a bed of brown rice, couscous, or quinoa!

Wine pairings for salmon

Two classic wine pairings for salmon are Chardonnay and Pinot Noir. No surprise, as both are the flagship wines of the Pacific Northwest, where wild salmon often comes from.

Recipe FAQs

How do We choose the best salmon at the grocery store?

Look for a vibrant pink color without any darkening around the edges. Salmon should be firm to the touch, and have a normal seafood smell; it shouldn't smell too "fishy."

Can We double this recipe?

Yes! It's simple to double this recipe to feed four people. You want to make sure you don't overcrowd the pan. So if you're doubling the recipe, you will likely need to cook your salmon in two batches, to ensure that each fillet has sufficient room around it while it cooks.

More Salmon Recipes

More Pesto Recipes

Pan-Seared Salmon with Almond Basil Pesto

By Marlynn Schotland Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 2 people This restaurant-quality dish is simple & fast to make at home!

Ingredients

  • 2 salmon filets with skin on, about 3 to 4 ounces each
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil

Pesto

  • 1 cup torn basil leaves
  • ½ cup parsley
  • 3 garlic cloves
  • ⅓ cup whole almonds
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper

Instructions

  • Add oil to a large skillet over medium-high heat. Season the salmon on both sides with salt and pepper. Once the oil is hot, slowly place the salmon filets, skin side down, onto the pan. Let it cook without moving it for about 5 minutes, until the bottom gets a nice crisp crust.
  • After 5 or 6 minutes, gently flip the filets over and cook for another 2 to 4 minutes, simply until the salmon is fully cooked. Transfer salmon to plates and set aside.
  • In a food processor, add the basil leaves, parsley, garlic, and almonds. Process, and while the ingredients are mixing, pour in the olive oil through the top of the food processor. Season with salt and pepper and process. Taste, add more salt and pepper if needed, then spoon on top of the salmon and serve.

Notes

Searing the salmon: Sear the skin side down first. It's much easier to flip the salmon after it forms a crispy crust on that side. Trying to flip the fish when searing the exposed flesh side first could end up breaking the delicate filet.

Nutrition

Calories: 643 kcal, Carbohydrates: 8 g, Protein: 40 g, Fat: 51 g, Saturated Fat: 6 g, Polyunsaturated Fat: 10 g, Monounsaturated Fat: 32 g, Trans Fat: 1 g, Cholesterol: 94 mg, Sodium: 1248 mg, Potassium: 1151 mg, Fiber: 4 g, Sugar: 1 g, Vitamin A: 1968 IU, Vitamin C: 24 mg, Calcium: 138 mg, Iron: 4 mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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