Mango Carrot Smoothie for the table

Looking for more healthy smoothie recipes to add to your morning routine? Try this sweet, nutritious Mango Carrot Smoothie!

We love green smoothies, watermelon smoothies, Vitamin C smoothies, strawberry smoothies — all packed with fruits and veggies. They're a great way to get the kids to eat leafy green veggies like kale! That's the inspiration behind this mango carrot smoothie.

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❤️ Why you'll love this fruity, veggie smoothie

It's done in under 10 minutes, including prep time.
It's a tasty way to make a quick breakfast or afternoon snack
Packed with vitamin C and healthy fruit and veggies
Uses simply a few simple ingredients available at your local grocery store
A healthy drink with less than 2 grams of total fat per serving

Plus, the son said this was the best smoothie he ever tasted, so you bet We'll be making this one again and again!

🥭 Ingredient notes

Mangoes – We use frozen mango chunks in this recipe but you could absolutely use a large ripe mango instead.

Raw carrots – You simply need one medium carrot or a few baby carrots for this recipe.

Strawberries – For some extra fruity goodness and flavor!

Ginger – This adds some zing to the smoothie. Plus, ginger helps boost your immune system and aids with digestion. And it enhances all the other flavor combinations.

Orange juice

Yogurt – Vanilla yogurt to add flavor and consistency.

✅ Step-by-step instructions

Here's how to make this tasty smoothie. For full details, see the recipe card below:

1. Place the carrot and ginger in a blender and pulse lightly until minced.

2. Add orange juice, strawberry, mango, and yogurt. Pulse until pureed.

3. Add a bit of water and blend again until you reach your desired consistency.

4. Serve and enjoy!

❓Recipe FAQ

Can We substitute Greek yogurt for regular yogurt in a smoothie?

Greek yogurt tends to have a creamier texture than regular yogurt, so feel free to use that instead if you prefer a thicker smoothie.

How long will this smoothie stay fresh?

This smoothie should stay fresh in an airtight container in the refrigerator for up to one day.

Can We freeze this smoothie for later?

Yes, they should keep for up to 3 months in an airtight container in the freezer.

How can We tell if a fresh mango is ripe?

A ripe mango should feel slightly soft when you hold it. If you press on it gently, the skin should give a little but not too much. If they're too soft, they're overripe. If they're too hard, they're not yet ripe enough.

👩🏽‍🍳 Tools and equipment

The most important piece of equipment you'll need to make smoothies is a blender.

We have this high-powered blender from Vitamix that We've been using for years and We love it.

This more basic blender isn't as high-powered, but it will still do a great job blending smoothies!

More healthy smoothie recipes

Did you make this recipe? Don't forget to leave a 5-Star 🌟🌟🌟🌟🌟 rating in the recipe card, and if you truly loved it, please leave a comment further down on the page. Thank you!