The Ultimate Immunity-Boosting Chicken Soup Recipe
Looking for a comforting and healthy meal that will boost your immune system? This Immunity-Boosting Chicken Soup is packed with the goodness of turmeric and ginger, making it the perfect remedy for cold and flu season. Made in just 30 minutes using a pressure cooker, this soup is a delicious and convenient way to nourish your body and soothe your soul.

Chicken noodle soup is a timeless comfort food that has been cherished for generations. Its warm and soothing properties make it an ideal choice for those feeling under the weather.
Especially during the peak of cold and flu season, when illnesses are rampant, consuming immune-boosting soups becomes increasingly important. These soups provide essential nutrients and antioxidants that support the body’s natural defenses.
Thanks to the convenience of the Instant Pot, you can now prepare this incredible immune-boosting soup in a fraction of the time. This recipe harnesses the powerful health benefits of ginger and turmeric, delivering a flavorful and nourishing meal without sacrificing any of the traditional taste.
Why This Immunity-Boosting Chicken Soup Recipe is a Must-Try

Over the years, I’ve refined my classic chicken soup recipe to create the perfect blend of flavor and nutrition. This immunity-boosting version is by far my absolute favorite.
Here’s why you’ll love it:
- Delicious and Healthy: This recipe combines the heartiness of pasta with the warm, soothing comfort of soup, creating a truly satisfying and nutritious meal.
- Packed with Protein: The chicken provides a generous dose of protein, essential for building and repairing tissues in the body.
- Rich in Antioxidants and Anti-Inflammatory Ingredients: This soup features ginger and turmeric, two powerful ingredients known for their antioxidant and anti-inflammatory properties. These ingredients are readily available at your local grocery store.
- Big on Flavor: A blend of aromatic herbs and spices elevates the flavor profile of this soup, making it a truly enjoyable culinary experience.
- Quick and Easy: Thanks to the Instant Pot, this soup can be ready in just 30 minutes, perfect for busy weeknights.
- Make-Ahead Friendly: Prepare a large batch of this soup and freeze individual portions for convenient and healthy meals whenever you need them.
The Power of Ginger and Turmeric: Natural Immunity Boosters

Ginger: Fresh ginger is a culinary staple, adding a zesty flavor to countless dishes. Beyond its delicious taste, ginger is a potent antioxidant with remarkable anti-inflammatory properties. Scientific studies suggest that ginger can effectively combat cold viruses, alleviate fevers, soothe sore throats and chills, prevent nausea, improve digestive function, and relieve upset stomachs.
Turmeric: Turmeric offers numerous health benefits, making it a valuable addition to your diet. This vibrant spice is a powerful anti-inflammatory and antioxidant. In addition to boosting the immune system, recent research indicates that turmeric may help alleviate arthritis pain and even play a role in preventing heart disease.
Essential Ingredients for Your Immunity-Boosting Chicken Soup

- Chicken: Opt for boneless, skinless chicken thighs for a richer flavor. If you prefer, chicken breasts can be substituted. Using chicken on the bone will also add more flavor to the soup.
- Aromatics: Garlic and onion form the foundation of this flavorful soup. Three cloves of garlic and one large onion create a delicious aromatic base.
- Vegetables: Carrots and celery add texture, heartiness, and essential vitamins to the soup.
- Chicken Broth: Four cups of chicken broth provide a rich and flavorful base, packed with immune-boosting amino acids.
- Herbs: Fresh thyme and oregano contribute warm and inviting herbaceous notes.
- Noodles: Wide egg noodles create a comforting and satisfying texture. Other excellent pasta options include bow ties (farfalle), fusilli, cavatappi, and orecchiette.
Easy Step-by-Step Instructions for Instant Pot Chicken Soup
Follow these simple steps to create your own delicious immunity-boosting chicken soup (detailed instructions are in the recipe card below):



- Turn the Instant Pot to Sauté on Hi and add butter. Once melted, add carrots, celery, onions, garlic, and ginger. Sauté for 2-3 minutes, until onions and garlic become translucent, soft, and fragrant.
- Deglaze the pot by pouring in chicken broth, using a wooden spoon to scrape any browned bits from the veggies off the bottom.



- Add chicken and water to the pot. Sprinkle in 1 tablespoon of chopped parsley (reserving the rest for later), chopped thyme, oregano, and turmeric. Add noodles, ensuring they are submerged.
- Place and seal the lid. Pressure Cook on HI for 4 minutes for al dente noodles, or 5 minutes for softer noodles. Allow a Natural Release for 10 minutes, then Quick Release any remaining pressure.
- Once all pressure is released, and the valve pin is down, press Cancel and carefully open the lid. Stir in remaining parsley and lemon juice, then season with salt and pepper to taste. Serve hot and enjoy!
Frequently Asked Questions About This Chicken Soup Recipe

- Can I use frozen chicken in this Instant Pot recipe?
- Yes! A great benefit of Instant Pot cooking is using frozen meat. However, the method differs slightly.
For frozen chicken: Omit noodles from the first cook time. Adjust the first cook time to 10 minutes, then quick release and remove chicken from the pot. Add noodles, return the lid, and Pressure Cook on HIGH for 4 minutes. Natural release for 5 minutes, then quick release. Carefully open, return chicken, stir, and serve.
Whether fresh or frozen, ensure chicken is fully cooked to an internal temperature of 165°F using a meat thermometer.
- Can I use leftover rotisserie chicken?
- Absolutely! I’ve made it many times using rotisserie chicken, keeping the cooking times the same.
- What is the Soup setting on the Instant Pot?
- The Soup setting is pre-programmed to cook at High pressure for 30 minutes. The Pressure Cook setting with specific cook times is more effective.
- How do I store leftovers?
- Let the soup cool completely. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Can I freeze chicken noodle soup?
- Yes. Allow the soup to cool completely. Freeze it in airtight freezer-safe containers for up to 2 months.
Tools and Equipment You’ll Need

For this recipe, you’ll need a large electric pressure cooker. I use both the 8-quart Instant Pot Duo and the 8-quart Ninja Foodi Deluxe XL Pressure Cooker multicooker. Either works great for making this soup.
Serving Suggestions
This chicken soup pairs perfectly with side dishes like Garlic Parmesan Knots, Instant Pot Garlic Rice, or Instant Pot Garlic Mashed Potatoes.
For healthy vegetable options, try a side of Air Fryer Broccoli, Rosemary Garlic Roasted Carrots, or Creamy Confetti Corn Salad.
Explore More Soup and Stew Recipes
- Instant Pot Italian Wedding Soup
- Instant Pot Irish Lamb Stew
- Instant Pot Potato Corn Chowder
- Pressure Cooker Vegan African Peanut Stew Recipe (Instant Pot, Ninja Foodi, Slow Cooker)
Did you make this recipe? Don’t forget to leave a 5-Star rating in the recipe card, and if you really loved it, please leave a comment further down on the page. Thank you!
Immunity Boosting Chicken Soup
Cook Time: 5 mins
Time to come to pressure: 10 mins
Total Time: 30 mins
Servings: 4 people
Equipment
- Instant Pot, Ninja Foodi, or other electric pressure cooker
Ingredients
1x
2x
3x
- 1 tablespoon unsalted butter
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped yellow onion
- 1 teaspoon minced ginger
- 3 garlic cloves, minced
- 4 cups chicken broth
- 1 pound boneless skinless chicken thighs, cut into small 1-inch pieces
- 4 cups water
- 2 tablespoons chopped parsley, divided
- 2 teaspoons chopped fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1 teaspoon dried oregano (or 1 tablespoon fresh, chopped oregano leaves)
- 1 teaspoon ground turmeric
- 8 ounces uncooked wide egg noodles
- ½ teaspoon kosher salt (as needed)
- ¼ teaspoon ground black pepper (as needed)
- 1 tablespoon fresh lemon juice
Instructions
- Turn Instant Pot to SAUTE setting. Add butter. As butter starts to melt, add the carrots, celery, onions, ginger, and garlic. Sauté for 3-4 minutes, until the onions are soft and translucent. Hit CANCEL to turn the Instant Pot off.
- Pour in chicken broth, and use a wooden spoon to deglaze the pot from any possible sticking pieces or brown bits at the bottom of the pot.
- Add chicken and water to the pot. Sprinkle in 1 tablespoon of the chopped parsley (reserving the remaining tablespoon for later), then add the other chopped herbs, and turmeric. Add the noodles and make sure they are submerged in the liquid.
- Place the lid on and seal. PRESSURE COOK on HIGH for 4 minutes if you prefer your noodles al dente, or 5 minutes for softer noodles.
- The Instant Pot will take a few minutes to come to pressure, and then start counting down. At the end of the countdown, when pressure cooking is complete, allow for Natural Release for 10 minutes, then Quick Release to release any remaining pressure.
- Once all of the pressure has been released and the valve pin has gone down, carefully open the lid.
- Season with salt and pepper if needed. Sprinkle in the remaining fresh parsley and the lemon juice. Stir, and serve.
Notes
STORAGE TIPS: Allow the soup to cool completely. Then store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the soup in airtight freezer-safe containers for up to 2 months.
USING FROZEN CHICKEN? To cook with frozen chicken, you will need to make this in two cook times. Follow the instructions above for but leave the noodles out of the first cook time. You will also need to adjust the first cooking time to 10 minutes, then quick release and remove the chicken from the pot. Add the noodles, return the lid, then Pressure Cook on HIGH for 4 minutes. Natural release for 5 minutes, then quick release. Carefully open the lid, return the chicken to the pot, stir and serve.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.